Resources

This section brings together a range of materials relating to the Alexander Technique, including resources for the general public as well as more specialised material for teachers and trainees.

The Alexander Technique has developed over more than a century, and a substantial body of literature, recorded teaching, and professional discussion now exists. Much of this material is not easily accessible in one place.

The resources provided here are intended to support:

those wishing to learn more about the Technique
students and trainee teachers
qualified teachers seeking to continue their development

Some of the material presented—particularly within the teachers and trainees section and the MATTS video archive—is not widely available elsewhere and reflects many years of teaching and professional engagement within the field.

→ Resources for the public
Introductory material and general resources for those new to the Alexander Technique.

→ Resources for teachers and trainees
More detailed and specialised material for those engaged in training or professional practice.

→ MATTS video library archive
A substantial archive of recorded material, including talks, demonstrations, and teaching-related content.

→ Full video library index
A complete indexed list of the talks, demonstrations, audios and guided practical work in the MATTS archive.